by Mike Taylor | Dec 29, 2022 | Blog
When you don't know what to do, take good care of you. This is our theme for January. Such a good action to move toward a better way, every day. We're aligning our themes with the new 2023 Strala Calendar (printed edition), and 100% of the profits from this calendar go to Strala community member Shelly Himmelrich's foundation, The Charlie Fund, to help bring depression awareness to young people. Please grab your calendar now for a whole year of ease inspiration. They make wonderful New Year gifts as well. We're also beginning a new chapter (literally!) with Strala Reads. By… 
by Mike Taylor | Nov 29, 2022 | Blog
December is here. In this month that so easily feels rushed and filled with panic and pressure, we are so grateful to practice slowing down, and taking good care with you. We have a lovely month of restorative, energetic, workouts, meditations and everything in between planned for you. As always, please reach out with any way we can support you. Thank you for practicing with us. We appreciate you. We’re so grateful to practice with you at StralaHome. Download the December Strala Home Calendar. Practice Now 
by Mike Taylor | Nov 13, 2022 | Blog, Global Guides, Strala Training
Registration Now Open What: Intensive Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: November 18, 2023 Training Cost: 180 euros. You can click here to register. ABOUT THIS TRAINING Was ist das Strala Yoga Intensive Training? Im 2-tägigen Intensive geht es darum, wie du dir selber mehr Gelassenheit und Potenzial für deinen Lebensweg schenken kannst. Das gilt für die Yogapraxis sowie auch für alles, was dein Leben sonst ausmacht. Das Training gibt die Möglichkeit, schlechte Gewohnheiten und unheilsame Verhaltensweisen aufzudecken und den Lebensstil dauerhaft gesundheitsfördernd auszurichten. Mit unterschiedlichen Tools und Bewegungspraktiken lernst… 
by Mike Taylor | Oct 16, 2022 | Online, Blog, Strala Training
Registration is Now Open Whether you're just beginning or looking to begin again, this training gives the foundations, skills, and practices you need, to have the extraordinary benefits of tai chi and qigong in your own life, and to share this meaningfully with others as a teacher. It's your way to feel better, and do better, in everything you love. The cost for this training is $3,600, given in three equal parts of $1,200. It gives you a full year of live practice sessions together with our online group for this training, as well as forever access to the complete…
