May 2023 Strala Home Calendar & Strala Read: Burst by Mary Otis

May 2023 Strala Home Calendar & Strala Read: Burst by Mary Otis

Treat Yourself Like a Good Friend Who Asks for Help. It's my birthday month and for the last, gosh almost 10 years, I've spent my birthday leading yoga, hanging with community, and snuggling with family. From NYC, Amsterdam, Berlin, London, Paris to Miami, being in a group practicing and discovering ease has been everything I ever wanted. Thank you. Having Strala Home, our global studio, has been a dream of mine since I first started leading yoga, around 20 years ago. When Mike and I first started the Strala NYC studio in his living room, I often said, but what…