A Personal Memo on Healing

A Personal Memo on Healing

My experiences with Sam Berlind have been nothing short of a miracle.  What if we were able to shift our conversation about healing, away from the sterile opposition of the sick or the well, the stark segregation between the vibrant and the broken.  What if healing actually lives in an ongoing dance of how we are, what we are working with, and the choices we make?  What if we aren’t just striving to be healthy, but striving to live well, to enjoy our lives, so we can do the things that make our heart sing?  What if instead of trying…
We’re so thankful for YOU

We’re so thankful for YOU

In our opinion, Black Friday doesn't come with the most positive associations. We can't help but notice the discord between saying "thanks" for all that you have on this holiday weekend, and then rushing out to the shops to stock up on material items that you don't *really* need. So instead of fighting the crowds tomorrow, we encourage you to stay warm, stay cozy, and treat yourself to something that's good for the soul. That's why all of our classes & series are 50% off through Sunday November 24 (at 11:55PM) with the discount code CREATESPACE. There's no better way to show gratitude for all that your body and mind do for…
Become a Partner Studio

Become a Partner Studio

Creating your own strala partner studio is a wonderful experience. Helping people find a safe community of ease, release stress and tension from their bodies and minds, move more easily through challenge, and heal all kinds of injuries and ailments is a wonderful gift to share. Feel free to contact us if you are interested in joining our vibrant community of partner strala studios.  
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