Strala Intensive Training: Berlin, April 2019

Strala Intensive Training: Berlin, April 2019

Release the stress that inhibits your body and mind, and move with ease through all kinds of challenge!   Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (a big beautiful sun-filled studio in Central Berlin) When: Saturday 27 April through Sunday 28 April 2019 Schedule: 10am to 6pm both days. Mornings and evenings before and after-hours also open with Tara and Mike for Q&A. What to bring: comfortable clothes for moving, a yoga mat, and paper + pen are all helpful. Cost: $795 Strala Yoga is a Registered Yoga School (RYS) with Yoga Alliance Professionals, and this course counts for continuing education. Reserve your spot here!   Strala…
Strala 300+Hour Advanced Leadership Training: Berlin, July 2019

Strala 300+Hour Advanced Leadership Training: Berlin, July 2019

Get ready to move powerfully through your life and handle challenge with ease!   Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (for Week 1 and 2, Week 3 in a central location with details coming soon) When: Monday July 22 through Sunday August 11, 2019 Schedule: Weekdays from 10am to 6pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: $4,500 for complete training, $3,400 for two weeks, $1,900 for one week. $1,900 deposit reserves your spot for all three options. The remaining amount is due on 22 July 2019. Strala Yoga is…
Strala 200+Hour Leadership Training: Intuitive Movement and Healing – Miami, January 2019

Strala 200+Hour Leadership Training: Intuitive Movement and Healing – Miami, January 2019

Get ready for two weeks of moving and healing to inspire yourself & everyone around you!   Where: Miami, The Standard Spa, at 40 Island Avenue, Miami Beach (click here for directions) When: Saturday January 19 through Friday February 1, 2019 Schedule: Weekdays from 10am to 6pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: $3,100. $1,550 deposit to reserve your spot, with the remaining $1,550 due by January 19, 2019. Our program is backed by mind-body medicine pioneer Dr. Deepak Chopra, and Harvard neurology professor and Director of the Genetics and Aging Research Unit at…
Strala 200+Hour Leadership Training: Spark Creativity – Amsterdam, May 2019

Strala 200+Hour Leadership Training: Spark Creativity – Amsterdam, May 2019

Get ready for two weeks of being, moving, and healing to inspire yourself & everyone around you!   Where: De Nieuwe Yogaschool, Laurierstraat 109 (a big beautiful studio in central Amsterdam) When: Saturday 4 May through Friday 17 May 2019 Schedule: Weekdays from 9am to 5pm, Weekends from 12pm to 5pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: $3,100. $1,550 deposit to reserve your spot, with the remaining $1,550 due by 4 May 2019. Our program is backed by mind-body medicine pioneer Dr. Deepak Chopra, and Harvard neurology professor and Director of the Genetics and Aging Research Unit at…

The Time for Reinvention is Now

Hi Friends, The time for reinvention is now. We're here in Berlin, staying in a super modest apartment, cooking most of our meals, taking long walks, doing the yoga, in the moment, in between Strala programs, right here right now. Last night as Mike was washing dishes in our tiny kitchen while I was playing with Daisy a grand game of cup stacking, he said to me, "I'm happy here, in this simple apartment, doing the normal things of life." Sometimes when Mike gets deep out of no where, he has these out-of-body experiences where he sort of freezes and…
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