by Tara Stiles | Jun 4, 2022 | Blog, Move
Softness is something common to nearly every form of East Asian art, from tai chi to calligraphy to healing. It's also a foundation for how we share Strala Yoga, across all our yoga, tai chi, and qigong classes, and our Strala Yoga teacher trainings. It means being movable so I… 
by Tara Stiles | Jun 3, 2022 | Blog, Be, Move
It's so wonderful to be part of sharing Strala Yoga for kids in more than 30,000 schools, through the Alliance for a Healthier Generation and a newer program called BOKS. Through these foundations, the program resources are freely available to schools all around North America, in exchange for the schools… 
by Mike Taylor | May 31, 2022 | Blog
by Mike Taylor | May 29, 2022 | Blog
Search Within. Create Your Own Unique Path. One of the greatest benefits of yoga is self-realization. When we practice ease, connection with what's inside and all around, bringing what we are into harmony, we give ourselves space to notice what's going on. We notice what we need. And our uniqueness… 
by Tara Stiles | May 29, 2022 | Blog
by Mike Taylor | May 13, 2022 | Online, Blog, Strala Training
Registration is Now Open This is your registration for the Strala Online 100+Hour Kids Yoga Teacher Training. You can get started now whenever you like, and watch on your own schedule. The cost for this course is $1,295, installment plans and scholarship help are also available, just email Mike@StralaYoga.com. Strala… 