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Prental Yoga Videos

Prental Yoga Videos

Hi Friends, So, if you aren't subscribed to my newsletter, where I share all my personal revelations, make sure to get on the list. I always include the last few archives in the latest, so if you have been missing out, jump on in and I'll catch you up.     In the mean time, I am pregnant with a baby girl coming this February and we're thrilled. It was a rough first trimester with loads of travel and mega all day sickness. Getting back on my feet now and I'm happy to make a 4 week series for you.…
Strala Intensive Training: Singapore, June 2016!

Strala Intensive Training: Singapore, June 2016!

Jump into our Intensive Training in Singapore, led by Tara Stiles! Where: Singapore, location to be determined When: Saturday June 11 - Sunday June 12, 2016 Schedule: Saturday and Sunday from 10am to 6pm Price: USD $595.   Reserve your spot here!     Strala is the movement system that ignites freedom. Align with a clear, effective, connected, and inspiring method that will take your personal practice, leading abilities, and life to infinite possibilities. Strala is accredited with the NAFC.   About Strala Training Strala is moving with ease during restful and challenging circumstances alike. When you find ease in effort, your body and life become…
Strala RELAX Class London, October 2016

Strala RELAX Class London, October 2016

Strala RELAX Class with Tara Stiles - London - 9 October 2016 Sold Out This class is now full.  Please join us in Berlin!   Our Ready-to-Lead Training is coming up 14 - 27 November, with focus on health and nutrition, injury and trauma, diagnosis, healing, leadership, and of course, learning to move more easily through all kinds of challenge.   You can find more program information here.   Join us for a 90 minute Strala Yoga class with Tara Stiles in London! Strala RELAX is a moving flow that releases tension from your body and mind, while resting attention calmly…
Strala Energize Class, London, October 2016

Strala Energize Class, London, October 2016

  Strala ENERGIZE Class with Tara Stiles - London - 8 October 2016 Sold Out This class is now full.  Please join us in Berlin!   Our Ready-to-Lead Training is coming up 14 - 27 November, with focus on health and nutrition, injury and trauma, diagnosis, healing, leadership, and of course, learning to move more easily through all kinds of challenge.   You can find more program information here. Join us for a 90 minute Strala Yoga class with Tara Stiles in London! Strala ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your…
Summer Camp, NYC

Summer Camp, NYC

Deepen your impact, elevate your leadership & cultivate ease & freedom in all you do.   Where: Strala Yoga in New York City, 632 Broadway on the 6th Floor When: Saturday July 16 through Friday July 22, 2016 Schedule: Saturday and Sunday from 1pm to 4pm; Monday, Tuesday, and Thursday from 1pm to 3:30pm, Friday from 9:30am to 11:30am. Price: US $695. Strala Yoga is a Registered Yoga School with the Yoga Alliance UK / Yoga Alliance Professionals. Reserve your space here!   Strala Yoga is a revolutionary approach to guiding feeling and movement, which gets people radiantly healthy, free, creative, and happy. Align with a clear, effective,…