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Arugula Avocado Pear

Arugula Avocado Pear

Arugula Avocado Pear This salad totally rocks! Sweet, savory, and satisfying! You'll Need 2 handfuls of Arugula 1 Pear 1 Avocado 1/2 cap full of olive oil Dash of sea salt. (Get the good stuff!) Now What Chop avocado and pear toss with arugula drizzle olive oil and sea salt Enjoy!
Vegan French Toast!

Vegan French Toast!

Vegan French Toast Delight! Makes for 2! You'll Need 4 Slices Ezekiel Bread, or Gluten Free 2 bananas Handfull of blueberries 2 cups almond milk Blender Cinnamon Earth balance butter spread Cast iron skillet (or regular skillet) Maple syrup grade B Now What Blend bananas, milk & blueberries Heat up skillet Add a bit of earth balance butter to skillet Pour mixture into large bowl Dip slices of bread in mixture add to skillet cover with cinnamon cook a few minutes on each side add maple syrup and enjoy!
Strawberry Arugula Surprise

Strawberry Arugula Surprise

You're going to flip over this meal! You'll need 2 handfulls organic wild arugula 1 lime 1 orange pepper 1 apple 5 strawberries Now What Slice apples Slice strawberries Slice pepper Mix with arugula Squeeze lime onto mixture Mix with your hands Enjoy!
Are You Happy?

Are You Happy?

Happy is a film by Roko Belic. I was asked to speak on a panel after the film's screening in NYC. I watched the film on the train ride back from Boston last night and it was a powerful reminder to reconsider what makes us happy, why it's important, and what are we doing to get happy? One of my favorite parts of the film is nice shots of the islanders of Okinawa, the place on the planet with the highest population of vibrant people over 100 years old. They must be happy! And they are. They have a big…
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