by Mike Taylor | Nov 29, 2022 | Blog
December is here. In this month that so easily feels rushed and filled with panic and pressure, we are so grateful to practice slowing down, and taking good care with you. We have a lovely month of restorative, energetic, workouts, meditations and everything in between planned for you. As always,… by Mike Taylor | Nov 13, 2022 | Blog, Global Guides, Strala Training
Registration Now Open What: Intensive Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: November 18, 2023 Training Cost: 180 euros. You can click here to register. ABOUT THIS TRAINING Was ist das Strala Yoga Intensive Training? Im 2-tägigen Intensive geht es darum,… by Tara Stiles | Nov 1, 2022 | Blog
Today I am Grateful For ________ Gratitude practice is a simple moment that has a profound effect on your day. When you're feeling too busy, over tired, and a little bit less like yourself, gratitude practice connects you right back in. Having this practice in your routine is a game… by Mike Taylor | Oct 16, 2022 | Online, Blog, Strala Training
Registration is Now Open Whether you're just beginning or looking to begin again, this training gives the foundations, skills, and practices you need, to have the extraordinary benefits of tai chi and qigong in your own life, and to share this meaningfully with others as a teacher. It's your way… by Mike Taylor | Sep 30, 2022 | Blog
Let Your Breath Move You Regular practice is important for your wellbeing, overall feeling good, and having a calm clear mind so you can use yourself for good in the world. It's easy to feel all kinds of forced and not great feelings about getting your practice in, but this… by Tara Stiles | Sep 15, 2022 | Blog