July 21-22 & 28-29, from 1pm to 4pm RSVP here. Elevate your leadership, Fill your classes, and Inspire everyone around you! Align with a clear, effective, connected, and inspiring teaching method that takes your personal practice, leadership, and life to infinite possibilities.Strala Intensive for Teachers empowers you to find the ease in each movement, whether on your yoga mat, leading a class, or living your life. With Strala, your yoga will transform into a moving meditation that cultivates a radiantly strong, connected, healthy, and inspired body and mind from the inside out.This training gives the tools you need to become…
Arugula Avocado Pear This salad totally rocks! Sweet, savory, and satisfying! You'll Need 2 handfuls of Arugula 1 Pear 1 Avocado 1/2 cap full of olive oil Dash of sea salt. (Get the good stuff!) Now What Chop avocado and pear toss with arugula drizzle olive oil and sea salt Enjoy!
Vegan French Toast Delight! Makes for 2! You'll Need 4 Slices Ezekiel Bread, or Gluten Free 2 bananas Handfull of blueberries 2 cups almond milk Blender Cinnamon Earth balance butter spread Cast iron skillet (or regular skillet) Maple syrup grade B Now What Blend bananas, milk & blueberries Heat up skillet Add a bit of earth balance butter to skillet Pour mixture into large bowl Dip slices of bread in mixture add to skillet cover with cinnamon cook a few minutes on each side add maple syrup and enjoy!
You're going to flip over this meal! You'll need 2 handfulls organic wild arugula 1 lime 1 orange pepper 1 apple 5 strawberries Now What Slice apples Slice strawberries Slice pepper Mix with arugula Squeeze lime onto mixture Mix with your hands Enjoy!