Events

Strala 200+Hour Ready-to-Lead Training: London, February 2018!

Strala 200+Hour Ready-to-Lead Training: London, February 2018!

Get ready for two weeks of being, moving, and healing to inspire yourself & everyone around you!   Where: Spring House / 10 Spring Place / London / NW5 3BH (a big beautiful sunny studio in Kentish Town) When: Saturday 3 February through Friday 16 February 2018 Schedule: Weekdays from 10am to 6pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Price: $3,100. $1,550 deposit to reserve your spot, with the remaining $1,550 due on 3 February 2018. Strala Yoga is a Registered Yoga School (RYS) with the Yoga Alliance UK / Yoga Alliance…
Strala ENERGIZE Class with Tara Stiles – NYC – 22 April 2017

Strala ENERGIZE Class with Tara Stiles – NYC – 22 April 2017

Hi Friends! I'm so excited to welcome you into the Home Base in NYC for my first class back leading since Daisy swam earth side. She knows so many of you through the studio and beyond and can't wait to meet you. I'm feeling pretty great and excited to get back into the space we all know and love for it's good vibes and vibrant community. I hope you can join us for the classic Saturday 11am class. To keep it easy, we're asking everyone to register in advance, so we can keep an eye on capacity and so Mike…
Make Your Own Rules Diet Book Launch & Class

Make Your Own Rules Diet Book Launch & Class

Hi Friends, I'm excited to celebrate the launch date of Make Your Own Rules Diet with you all and at the home base of Strala NYC. Please join me for a celebration. This reservation gives you access to the party at 8:15pm and a copy of the book. Class admission is on first come first serve basis. RSVP your spot here! Tuesday, Nov 11, 2014 $25 - the cost of the book. 7pm - 8:15pm STRONG class with Tara 8:15pm - 9pm book signing, hang out & some nibbles. We'll take RSVP's up to 70 spots for class to make…
Across the Pond

Across the Pond

Hi Friends, I'm headed to Paris briefly after our retreat at W Verbier. Join in on all the adventures!   Verbier July 4-6 This is going to be the retreat of a lifetime and we're just getting started. Join in.   Paris July 7 & 8 at Club Med Gym, home of Strala Paris! July 7 18:30 July 8 9:30   Hope to see you across the pond, xo Tara    
Train with me at IDEA!

Train with me at IDEA!

Hi Friends, I'm super excited to present Strala, lead a special Sanctuary Experience, and give a talk at the IDEA conference this August in Anaheim. IDEA, if you aren't familiar, is the big gathering for all things fitness in the US, and it's a thrilling time that Strala is now a part of that conversation evolving how we move, breathe, practice, reflect, and live. Register here and use code STRALACA14 for 10% off the conference. Show Case Sanctuary RELAX class. Friday, August 15th 4:10pm-4:55pm. #502 Make Your Own Rules lecture. Saturday, August 16th, 1:30-3:30pm. #696 Strala Intensive. Sunday, August 17th 8am -…
Green Dreams in Madrid

Green Dreams in Madrid

Hi Friends! I'm just back from Madrid and had an amazing time with the Reebok Spain team and loads of new friends in Madrid leading the Strala Experience for our Rebel Yoga night. I was super psyched and touched that the team prepared my Green Dream (aka favorite go-to smoothie of all time) for snacks for everyone. Eating well while traveling is a challenge, but with my intense travel schedule I have my tips and tricks to make it work and I'm lucky that my body responds well and I never get sick and rarely feel tired when it's not actually…
Page 1 of 3123