Events

Strala RELAX Class London, October 2016

Strala RELAX Class London, October 2016

Strala RELAX Class with Tara Stiles - London - 9 October 2016 Sold Out This class is now full.  Please join us in Berlin!   Our Ready-to-Lead Training is coming up 14 - 27 November, with focus on health and nutrition, injury and trauma, diagnosis, healing, leadership, and of course, learning to move more easily through all kinds of challenge.   You can find more program information here.   Join us for a 90 minute Strala Yoga class with Tara Stiles in London! Strala RELAX is a moving flow that releases tension from your body and mind, while resting attention calmly…
Strala Energize Class, London, October 2016

Strala Energize Class, London, October 2016

  Strala ENERGIZE Class with Tara Stiles - London - 8 October 2016 Sold Out This class is now full.  Please join us in Berlin!   Our Ready-to-Lead Training is coming up 14 - 27 November, with focus on health and nutrition, injury and trauma, diagnosis, healing, leadership, and of course, learning to move more easily through all kinds of challenge.   You can find more program information here. Join us for a 90 minute Strala Yoga class with Tara Stiles in London! Strala ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your…
Barcelona Classes!

Barcelona Classes!

Exciting news! I'm coming back to Barcelona for a visit and to lead some Strala classes, and to celebrate our new partner studio, Strala Barcelona that has been opening since last fall!     Last summer I was in Barcelona for some super fun adventures with the W. We went paddle boarding, did sunrise and sunset yoga, and had the treat of my long time friend, Josep, and his band play for class. The Strala girls were busy renovating their studio and it was an exciting beginning. Now it's in full swing with super good vibes and lots of great…
Amsterdam Training, Class, Book Signing & Hang!

Amsterdam Training, Class, Book Signing & Hang!

Amsterdam! I'll see you this weekend! There are few spaces left in the open classes Friday night for ENERGIZE and RELAX. Grab your space here. Please bring a mat for practice. The New Yoga School will have all three of my Dutch books available and I'll be signing before and after the classes so come on down! It's also a special weekend, celebrating the launch of my cookbook in the Netherlands. Happy to share this time with you! See you soon my friends! xo Amsterdam feels like a home for me. I've been coming for years now, thanks to my…
Make Your Own Rules Diet Book Launch & Class

Make Your Own Rules Diet Book Launch & Class

Hi Friends, I'm excited to celebrate the launch date of Make Your Own Rules Diet with you all and at the home base of Strala NYC. Please join me for a celebration. This reservation gives you access to the party at 8:15pm and a copy of the book. Class admission is on first come first serve basis. RSVP your spot here! Tuesday, Nov 11, 2014 $25 - the cost of the book. 7pm - 8:15pm STRONG class with Tara 8:15pm - 9pm book signing, hang out & some nibbles. We'll take RSVP's up to 70 spots for class to make…
Across the Pond

Across the Pond

Hi Friends, I'm headed to Paris briefly after our retreat at W Verbier. Join in on all the adventures!   Verbier July 4-6 This is going to be the retreat of a lifetime and we're just getting started. Join in.   Paris July 7 & 8 at Club Med Gym, home of Strala Paris! July 7 18:30 July 8 9:30   Hope to see you across the pond, xo Tara    
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