My grandma always has a giant tupperware bowl of ready-to-serve fruit salad. I’ve noticed over the years that it gets better the longer it sets, and its best on day two. I’ve found a way to re-create this two-day fruit salad perfection on day one by adding some secret ingredients.
YOU’LL NEED
2 cups strawberries, sliced
2 cups blueberries
1 cup raspberries
1 cup blackberries
2 cups seedless grapes
Juice of 2 oranges
2 peaches, sliced
1 pear, sliced
Juice of 4 limes
Juice of 2 lemons
1 cup selzer water
1 tablespoon cinnamon
NOW WHAT
Combine all the ingredients in a large bowl and mix well
Refrigerate until ready to serve.
Recipe from Make Your Own Rules Cookbook
More Recipes here.
xo
Tara
About Strala Yoga Training
Strala combines the movement and healing wisdom of tai chi with the form vocabularies of yoga, tai chi, qigong, and Traditional Chinese and Japanese Medicine, to help people release stress, move easily through challenge, and live radiantly inspiring lives.
It begins with a mindset, that says our best way to get where we’re going is to feel good along the way. It also works miracles for whole health, helping us to find ease in our bodies and minds, and create the right conditions both for healing and optimal performance.
In our Strala Training Courses, you learn to shape your destiny on every level that counts, from your psychology, chemistry and neurology, to your chromosomes and even gene expression. The unique set of skills you develop – for connecting with yourself and others, unblocking your energy, healing what needs healing and accomplishing challenge with ease – uncovers your ability to create the life you want, and be an inspiring leader to the people around you.