Stoke on Trent, UK
Intensive Training, 2014, 20
200+Hour Ready-to-Lead Training, 2016, 200
I have been very lucky to have completed the first 200 hours Ready to Lead Stråla Yoga Training held in the UK with Tara Stiles, Mike Taylor and Sam Berlind. I turned to yoga a few years ago as a way to balance out my hectic work life. What I found instead was a way to drop the stress, listen to my body and increase both my physical and mental wellbeing.
Having been a competitive ice skater for 10 years moving with ease was an entirely new approach to me and I fell for Stråla easily. Since then I have deepened my practice both at home and by attending a variety of classes.
I hope to see you in my class to guide you to connect with how you feel, move how it feels good, and handle challenges with ease