Untitled design Ann Kilanska

Stoke on Trent, UK

Training Level

Intensive Training, 2014, 20

200+Hour Ready-to-Lead Training, 2016, 200

 

I have been very lucky to have completed the first 200 hours Ready to Lead Stråla Yoga Training held in the UK with Tara Stiles, Mike Taylor and Sam Berlind. I turned to yoga  a few years ago as a way to balance out my hectic work life. What I found instead was a way to drop the stress, listen to my body and increase both my physical and mental wellbeing.

Having been a competitive ice skater for 10 years moving with ease was an entirely new approach to me and I fell for Stråla easily. Since then I have deepened my practice both at home and by attending a variety of classes.

I hope to see you in my class to guide you to connect with how you feel, move how it feels good, and handle challenges with ease

Connect with me over on Facebook to see what Strala related fun I am up to :)