Intensive Training, 2017, 20
I completed my 200 hour Hatha yoga training at Reflections studio. I have been teaching yoga to classes there and at our local community club since 2012. I also spent some time practicing Aerial yoga. Strala yoga spoke to me. I began following Tara soon after she began her online presence. The principles of ease and natural movement resonated with me and I was thrilled that she and Mike came to Chicago and I was able to attend. My clients are from all walks of life and in all physical states and these guidelines serve them all. Relax, breathe and let it go!