London, United Kingdom
200+Hour Ready-to-Lead Training, 2016, 200
Having originally trained in India with the Sivananda Yoga Centre in Hatha yoga, I went on to complete my Strala Teacher Training. I discovered Strala by chance at a workshop in London and loved it immediately. The freedom is so liberating – moving with ease and how it feels good is a wonderful. There aren’t enough opportunities for us to do this (not only in yoga but in our lives.)
Yoga lives inside of us. The Strala system is designed to get people to turn their attention inward – moving and being where it feels good! You are enough, and have all the tools inside you to make yourself feel good. Strala is a wonderful way to unlock this and I encourage everybody to try it whether they are lifetime yoga practitioner or total beginner. It is an amazing practise to share.
A huge heartfelt thanks to Tara and Mike for everything they do.