Erika Grendelova

Prague, Czech Republic

Training Level

200+Hour Ready-to-Lead Training, 2016, 200


Hi everyone! My name is Erika and I am an arts and crafts teacher originally from Slovakia. I guide Strala yoga in Prague and sometimes all around Czech Republic and Slovakia. I started with yoga as a child with my parents and then later found it again when I was trying to balance my busy work and study.

After a nasty bicycle accident I came across Strala and I felt I found the best way of moving and healing. I decided to learn more about it and in February 2016 I attended one of Strala trainings and now here I am – spreading the joy of moving and feeling amazing in my free time 🙂

With every lesson I guide I learn something more about myself and people around me and it just feels wonderful. It is a blessing to help people feel better and to see a change on their faces at the end of the lesson.

For more info follow my instagram