Strala Certified 20 Hours
Winnipeg, Manitoba, Canada, R3J2B9
About I came to yoga completely inflexible and rigid in both body and soul after years of stress and poor posture, due to my career as an airline pilot. Shortly after (finally!) trying yoga, I found and fell in love with the fluidity and philosophy of Strala! Strala has since permeated my entire existence; by doing things with ease and making self care a priority. This has since turned into something I share with others on a daily basis, especially when they ask me how I can stay so calm and happy during the craziest times at work!