200+Hour Ready-to-Lead Training, 2016, 200
Intensive Training, 2016, 20
Move and feel good. Focus and balance. Enjoy and relax.
Hallo! I´m Maike from Berlin. I love connecting breath and movement, creating a flow of body and mind, tapping into new space, getting grounded, finding intuition.
Gaining strength with ease is wonderful to find balance on the yoga-mat and in my daily life. For me Strala means joy of moving and in combination with breath it is magic…
The focus in my classes is the breath-body connection, staying with a soft and deep breath while slowly expanding the comfort-zone of your body. Creating new space. Be more of yourself.
I guide Yoga in several studios in Berlin and together with employees I flow through Strala-moves in business company Yoga-classes, we radiate together… 😉
Looking forward to hear from you! – Ich freue mich auf euch!