SELFIE Utari Syaukat

JL. Kencana Permai 5 No. 22, Jakarta Selatan, Indonesia

Training Level

200+Hour Ready-to-Lead Training, 2016, 200

 

Hello, my name is Tari, a graphic designer slash yoga guide from Jakarta, Indonesia. I love how yoga makes me feel, it really helps to calm me down when faced with deadlines and the everyday traffic in Jakarta, on top of other challenging things that may have come in the way. Yoga also helps me to become more mindful with the choices in life. Super love how Strala is super friendly, inclusive, and easygoing. The training has solidified the concept of helping yourself first before helping others, just like the oxygen mask in the airplane. And it also helps me to become less judgmental toward myself and others, to accept that everyone is different and unique, and things are sometimes out of our control and all you can do is let them be.

By being a guide, I want to help people to feel good, less stress, to be happy, healthy and be at peace with themselves. I’m a big believer in creating space for ourselves whenever possible. Space is necessary for me to recharge, so when I’m out and about, I’m genuinely ready to meet people and spread some good vibes, and hopefully creating positive impacts…

With my three good friends, we partner and created a traveling studio and a community called Feel Good. She currently guides stråla yoga classes at TOMA Studio in Pondok Indah, and at Sana Studio Cilandak at The Fit Warehouse. See you in Jakarta! :)

Random stuff captured in squares :)