FullSizeRender (2) Valerie Shaindlin

Honolulu, United States

Training Level

Intensive Training, 2016, 20

 

I am from Honolulu and have been leading yoga and meditation private and group classes since 2014. I am an E-RYT 200 yoga teacher and my current passion (both in teaching and my own practice) is learning to listen to our own bodies… Knowing when to be still, and when to move with intention.

I have completed additional yoga teacher trainings, including:

  • Yoga Medicine’s Yin & Meditation module in August 2017
  • Strala Yoga Intensive Training in May 2016
  • Shakti Flow teacher training in April 2016

I earned a B.S. in Management from Skidmore College and am currently working towards a masters degree in Library & Information Science at the University of Hawai’i. In my free time I enjoy hiking, traveling, taekwondo, writing and reading. I am on most social media platforms: @ValerieBrett.

@ValerieBrett Instagram