Recipes

Mother Mary

Mother Mary

Mother Mary! Every once in a while I order tomato juice on an airplane because somehow it seems like the right thing to do when at 30,000 feet. Each time I drink a can of the slightly processed stuff my imagination wanders about how I can improve this classic in y own kitchen. Back on land, I started experimenting, tossing in spices and veggies. With the help of a few surprise ingredients I landed on a staple that has me drinking up the tomato goodness. Happy Brunching! Recipe from Make Your Own Rules Cookbook. Pre-order your copy & get Chill…
Olive Guacamole

Olive Guacamole

Last night was a guacamole revolution. I was pretty confident about this home invented recipe included in my new book Make Your Own Rules Cookbook, but having only shared it with a few friends and family, I had no idea it would be THIS well received at last night's pre-launch celebration. Our good friend, Jason Wachob, CEO of mindbodygreen and certified guac critic, said it's his favorite guac EVER. It's a good cookbook launch party when all the food is gone before the night is over. The gang gobbled up my olive guac, lazy pad thai, vieques salad, apango tango…
Coco-Chocolate Shake

Coco-Chocolate Shake

Coconut milk has become one of my at-home staples of creation. This creamy healthy indulgence is one of my favorites from my new book, Make Your Own Rules Cookbook. Order now and get Chill Out Yoga video! When you're wanting something rich and yummy that also leaves you feeling awesome, this drink is the jam! Let me know what you think and cheers! Serves 2 1 frozen banana or 1 nonfrozen banana and 6 ice cubes 1/2 cup coconut milk 1 ounce cut dark chocolate 1 tablespoon raw cacao 1 tablespoon maple syrup Blend it. Enjoy!
Never Get Sick Soup

Never Get Sick Soup

This soup is super easy to make and has a rainbow of powers to keep you from getting sick, heal you swiftly if you are feeling a bit off, it saves on your budget, and of course tastes great too. When I come up with recipes to make for us at home on the regular they have to meet some standard criteria. Tasty, Nourishing, and Cost Effective. If a recipe doesn't live up to the standards, I probably won't realistically make it on the regular. Never Get Sick Soup is on a regular rotation of happiness. Check out Make Your…
Blueberry Pie Smoothie!

Blueberry Pie Smoothie!

Hi Friends, Try out this Blueberry Pie Smoothie and let me know what you think! It's so yummy and packed with positive vibes and great energy! You'll Need 1/4 cup cashews 1 cup almond milk  1/2 cup frozen blueberries 1 banana Now What Blend. Get my super Vitamix here!  Enjoy!   Get a FREE gift of Wake Up Yoga video when you pre-order Make Your Own Rules Diet
Sweet Potato Mash

Sweet Potato Mash

Serves 2 2 sweet potatoes, cubed 1 1/2 teaspoons cinnamon 1 teaspoon nutmeg 1 1/2 teaspoons nondairy buttery spread 2 tablespoons maple syrup 1/2 cup almond milk Boil the sweet potatoes until tender, about 15 minutes. Strain the potatoes and transfer them to a large bowl. Mash the potatoes with a fork. Add the remaining ingredients and stir until well combined.   Get a FREE gift of Wake Up Yoga video when you pre-order Make Your Own Rules Diet
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