Hi Friends, Adapted from Chef Javier Super Star of W Vieques. Stay tuned for more Vieques meets Make Your Own Rules Diet inspired recipes. You'll Need Veggies 1 cup chickpeas 1 cup broccoli 1 red or orange pepper 3 radishes 1/4 cucumber 2 carrots Sauce Juice of 1 lime Juice of 1 lemon 1/4 cup olive oil 1/2 Aji Amarillo Now What Chop veggies Combine ingredients for sauce in blender Mix chickpeas and veggies with sauce Chill in fridge for 1 hour Enjoy! Get a FREE gift of Wake Up Yoga video when you pre-order Make Your Own Rules Diet
Vieques inspired version of my Green Dream avail at W Vieques. You'll Need 1 banana 1 handful spinach 1 cup almond milk 1 inch sliced fresh ginger (Oscar's addition) Now What Blend Enjoy! Get a FREE gift of Wake Up Yoga video when you pre-order Make Your Own Rules Diet
This yummy and uber healthy dinner takes about 10 minutes to make and leaves you feeling great for the whole evening. Creamed Quinoa & Veggies You'll Need 1 cup quinoa 1/2 avocado 1/2 tomato 1/2 cup coconut milk 1/2 lemon 2 handfulls spinach 1 teaspoon curry powder 1 teaspoon red pepper flakes Now What Prepare quinoa and set aside Steam spinach Combine quinoa and coconut milk and spices over low heat for 5 minutes Add avocado and spinach Remove from heat and enjoy! xo Tara Get more simple & crazy yummy recipes in Make Your Own Rules Diet avail for pre-order!
This was kind of a wacky idea that turned out super great! You'll Need A few big slices of pineapple 1 cup rice (cooked) 2 tablespoons coconut milk 2 tablespoons balsamic vinegar 1 teaspoon sea salt 1 tablespoon earth balance Now What Prepare rice and set aside Slice pineapple, rub balsamic and salt on both sides, broil in oven for 5-10 minutes on each side. Combine rice, grilled pineapple, coconut milk, and earth balance in medium skillet Stir and simmer for 5 minutes Remove from heat and enjoy! xo Tara Get more simple & crazy yummy recipes in Make Your…
Just whipped this up with what was left in my kitchen. Came out so yum. You'll Need 1 tomato, chopped 1 handful spinach, chopped 1 handful watermelon, chopped 1/2 cucumber, chopped 1/2 hot pepper, chopped 1 pita, toasted and chopped 1 tablespoon hummus 1 tablespoon coconut oil 1 teaspoon olive oil 1 teaspoon dijon 2 tablespoons almond milk 4 olives Now What Combine 1/2 tomato, olives, almond milk, coconut oil, hummus, olive oil, and dijon in blender Blend mixture and set aside Combine spinach, 1/2 tomato, cucumber, pita and watermelon Pour over dressing Mix & Enjoy! xo Tara Get…
Hi Friends, If you know me at all, you know I love my Green Dream morning smoothie. It's simple. It's delicious. It sustains me until mid-morning snack time. It's pretty perfect. Now that it's summer and pineapples and melons are showing up everywhere I added some pineapple to the mix and it turned out amazing! Enjoy! Pineapple Green Dream You'll Need 1 handfull Spinach 1 cup almond milk 1 bananna 1 handful chopped Pineapple Now What Blend Enjoy! xo Tara Get more simple & crazy yummy recipes in Make Your Own Rules Diet avail for pre-order!