Main menu

Skip to content
  • Strala Yoga
  • SCHEDULE
  • GUIDES
  • TRAINING
    • WORKSHOPS
    • GRADUATES
  • BLOG
  • ABOUT
    • FAQ
    • INTERVIEWS
    • IN THE PRESS
    • TESTIMONIALS
    • STUDIO GALLERY
  • STORE
  • TARASTILES
  • CONTACT US

online store

  • All
  • Books
  • Accessories
  • Apps
  • Tshirts
  • Videos
Yoga Cures
New!
Yoga Cures
Facebook
Twitter
Youtube
Tumblr

strala schedule

TODAY
8:00am -
Strong
w/ Tara Stiles
12:00pm -
Strong
w/ Heidi Kristoffer
4:00pm -
Strong
w/ Erin Lewis
5:30pm -
Relax
w/ Heidi Kristoffer
7:00pm -
Strong
w/ Vera Boykewich

Show the week
Monday
8:00am -
Strong
w/ Mike Taylor
12:00pm -
Strong
w/ Vera Boykewich
4:00pm -
Strong
w/ Jessica Allen
5:30pm -
Relax
w/ Tara Stiles
7:00pm -
Strong
w/ Heidi Kristoffer
Tuesday
8:00am -
Strong
w/ Tara Stiles
12:00pm -
Strong
w/ Heidi Kristoffer
4:00pm -
Strong
w/ Erin Lewis
5:30pm -
Relax
w/ Heidi Kristoffer
7:00pm -
Strong
w/ Vera Boykewich
Wednesday
8:00am -
Strong
w/ Anna Gannon
9:30am -
Strong
w/ Heidi Kristoffer
12:00pm -
Strong
w/ Kayleigh Pleas
4:00pm -
Strong
w/ Vera Boykewich
5:30pm -
Relax
w/ Jennifer Grossi
7:00pm -
Strong
w/ Heidi Kristoffer
Thursday
8:00am -
Strong
w/ Anna Gannon
12:00pm -
Strong
w/ Heidi Kristoffer
4:00pm -
Strong
w/ Jennifer Grossi
5:30pm -
Relax
w/ Erin Lewis
7:00pm -
Relax
w/ Vera Boykewich
Friday
8:00am -
Strong
w/ Anna Gannon
12:00pm -
Strong
w/ Mike Taylor
2:00pm -
Relax
w/ Jennifer Grossi
4:00pm -
Strong
w/ Vera Boykewich
6:15pm -
Relax
w/ Priya Patel
Saturday
9:30am -
Basics
w/ Suzy Sorensen
11:00am -
Strong
w/ Tara Stiles
4:30pm -
Relax
w/ Jennifer Grossi
Sunday
9:30am -
Basics
w/ Heidi Kristoffer
11:00am -
Strong
w/ Mike Taylor
4:30pm -
Relax
w/ Tara Stiles

buy classes

1-Month Membership

10-Class Series

20-Class Series

new person specials!

Get started with our new person specials. Walk-ins welcome!

$20 for 1-Week Membership

$40 for 2-Week Membership

$80 for 1-Month Membership (Half-Price!)

Goodies, Giveaways, & Deep Breaths!

STRONG at Home!

STRONG hour download led by Tara Stiles

RELAX at Home!

RELAX at Home!

Strala hoodies t-shirts and tanks!

Strala hoodies t-shirts and tanks!

Fun at Strala

300x600

most popular

  • Hip Deep with Derek BeresHip Deep with Derek Beres
  • Kris Carr’s Crazy Sexy Diet 21-day Adventure Cleanse – Complete!Kris Carr’s Crazy Sexy Diet 21-day Adventure Cleanse – Complete!
  • Strala Ready-to-Lead 200+ Hour Teacher Training, Fall 2013Strala Ready-to-Lead 200+ Hour Teacher Training, Fall 2013

@StralaYoga

  • Morning yoga coming up :) 8am STRONG w @TaraStiles & 12pm STRONG w @heidikristoffer Great day!! 5-21-13 from web
  • RT @TaraStiles: Good morning! Time to make the yoga. Headed to @StralaYoga to lead 8am STRONG. Don't forget to do your yoga today! 5-21-13 from web
  • Bedtime yoga = sleep good :) http://t.co/rPGF2YGum5 5-20-13 from web
  • More Tuesday yoga: 5:30pm RELAX w/ @heidikristoffer & 7pm STRONG w/ @VeraBoykewich ! Sleep well & see you tomorrow :) 5-20-13 from Twitter for iPhone

guides

13209_10151468040847188_676877932_n
Founder & Guide
Tara Stiles
426642_10150643267598666_83603573665_9105899_1923530802_n-448x600
Founder & Guide
Mike Taylor
322176_458754667479702_2118212384_o
General Manager & Guide
Heidi Kristoffer
more →
© 2013 Strala Yoga. All Rights Reserved.
Schedule   |   Guides   |   Training   |   Workshops   |   Current Graduates   |   Blog   |   About   |   Contact   |   Tara Stiles
Signature Creative