Practice Ease Near You
Become a Partner Studio
Helping people find a safe community of ease, release stress and tension, and move more easily through challenge, is a wonderful gift to share. Feel free to contact us if you are interested in joining our vibrant community of partner strala studios.
Tara has written several best-selling books about yoga, nutrition, and weaving the overall philosophy of Strala into your everyday life. View All
Strala practices, workshops and select trainings are now streaming.
Strala is a way of being, moving, and healing, that helps people release tension and handle challenge with ease. Get Started