Workshops

Strala Intensive Training: Amsterdam, September 2018

Release the stress that inhibits your body and mind, and move with ease through all kinds of challenge!   Where: De Nieuwe Yogaschool, Laurierstraat 109 (a big beautiful studio in central Amsterdam) When: Saturday 29 September through Sunday 30 September 2018 Schedule: 12:30pm to 8:30pm both days. Mornings and evenings before and after-hours also open with Tara and Mike for Q&A. What to bring: comfortable clothes for moving, a yoga mat, and paper + pen are all helpful. Cost: $795 Strala Yoga is a Registered Yoga School (RYS) with the global Yoga Alliance Professionals, and this course counts for continuing education. Reserve your spot here!   Strala…

Strala Intensive Training: Berlin, February 2018

Release the stress that inhibits your body and mind, and learn to move easily through all kinds of challenge!   Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (a big beautiful sun-filled studio in Central Berlin) When: Saturday 24 February through Sunday 25 February 2018 Schedule: 10am to 6pm both days. Mornings and evenings before and after-hours also open with Tara and Mike for Q&A. What to bring: comfortable clothes for moving, a yoga mat, and paper + pen are all helpful. Cost: $795 Strala Yoga is a Registered Yoga School (RYS) with the global Yoga Alliance Professionals, and this course counts…

Strala Intensive Training: Chicago, June 24 – 25, 2017

Release the stress that inhibits your body and mind, and learn to move easily through all kinds of challenge!   Where: W Hotel in Chicago, City Center, 172 West Adams Street When: Saturday June 24 through Sunday June 25, 2017 Schedule: 9am to 5pm both days. Mornings and evenings before and after-hours also open with Tara and Mike for Q&A. What to bring: comfortable clothes for moving, a yoga mat, and paper + pen are all helpful. Cost: $795 Strala Yoga is a Registered Yoga School (RYS) with the global Yoga Alliance Professionals, and this course counts for continuing education. Reserve your spot…

Strala Intensive Training: New York, May 2017

  Jump into our Strala Intensive Training in New York, led by Tara Stiles! Where: Strala Studio in New York, 632 Broadway (between Houston and Bleecker Street), 6th Floor When: Saturday May 20 through Sunday May 21, 2017 Schedule: 10am to 6pm both days. Mornings and evenings before and after-hours also open with Tara and Mike for Q&A. What to bring: comfortable clothes for moving, and paper + pen are helpful. Cost: $795 Strala Yoga is a Registered Yoga School (RYS) with the global Yoga Alliance Professionals. Reserve your spot here!   About Strala Strala Yoga is a revolutionary approach to guiding feeling and movement, which gets people radiantly…

Strala Intensive Training: London, September 2017

  Jump into our Strala Intensive Training in London, led by Tara Stiles!   Where: Spring House / 10 Spring Place / London / NW5 3BH (a big beautiful sunny studio in Kentish Town) When: Saturday 9 September through Sunday 10 September 2017 Schedule: 10am to 6pm both days. Mornings and evenings before and after-hours also open with Tara and Mike for Q&A. What to bring: comfortable clothes for moving, a yoga mat, and paper + pen are all helpful. Cost: $795 Strala Yoga is a Registered Yoga School (RYS) with the global Yoga Alliance Professionals. Reserve your spot here!   About Strala  …

Strala Workshop: Introduction to Tai Chi in NYC, December 2016

  Get ready to explore a mindset and practice that supports your whole life, work, body, and health.   Where: Strala Studio in New York City, 632 Broadway between Houston and Bleecker Street, 6th Floor. When: Saturday December 17, 2016, from 10am to 12:30pm.  Doors open at 9:30am. What: an Introduction to Tai Chi Workshop, lead by Strala co-founder Mike Taylor Cost: $60. Please understand that once a reservation is made, refunds aren't possible. Strala Yoga is a Registered Yoga School (RYS) with the Yoga Alliance Professionals. Reserve your spot here!   Overview Tai chi gives us a wonderful mindset for life, that says…
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