Strala ENERGIZE Class Barcelona, June 2016

Strala ENERGIZE Class Barcelona, June 2016

Exciting news! I’m coming back to Barcelona for a visit and to lead some Strala classes, and to celebrate our new partner studio, Strala Barcelona that has been opening since last fall!     Last summer I was in Barcelona for some super fun adventures with the W. We went paddle boarding, did sunrise and sunset yoga, and had the treat of my long time friend, Josep, and his band play for class. The Strala girls were busy renovating their studio and it was an exciting beginning. Now it’s in full swing with super good vibes and lots of great…
Strala RELAX Class London, October 2016

Strala RELAX Class London, October 2016

Strala RELAX Class with Tara Stiles - London - 9 October 2016 Sold Out This class is now full.  Please join us in Berlin!   Our Ready-to-Lead Training is coming up 14 - 27 November, with focus on health and nutrition, injury and trauma, diagnosis, healing, leadership, and of course, learning to move more easily through all kinds of challenge.   You can find more program information here.   Join us for a 90 minute Strala Yoga class with Tara Stiles in London! Strala RELAX is a moving flow that releases tension from your body and mind, while resting attention calmly…