by Mike Taylor | Oct 5, 2019 | Blog
There's this question that came up in our training time here at Sundance. It comes up in every training we ever have. It's asked about yoga, and then it's asked about pretty much everything else we all do, together with each other as people. And usually it begins pretty simply, in one of two ways. a) What do I do with old people? ... or ... b) How do I lead Beginners? And from here the question always grows. Old people, young people, sick people, injured people, small people, big people, tall people, expert people, office people, school people, family… 
by Mike Taylor | Sep 22, 2019 | Blog
I heard recently from a friend in a European yoga alliance, asking about troubles they're seeing in the American YA. In case it's helpful, I'll share a bit of our discussion with you all here. It begins with a question. What do you think we can ask of a yoga alliance? What's possible here, and what's not possible? And a couple answers have come up for me, thinking about YA, as well as companies and organizations in general. 1) Be clear about what you are, and what you can do. Also be clear about what you're not and can't. 2)… 
by Mike Taylor | Sep 11, 2019 | Blog
"Strala Yoga is an elegantly simple and sophisticated way to move our breath, our body, and our whole self into the state we need, to create who we want to be: the optimal expression of ourselves." – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital - Please click here to register now! Just like our in-person yoga trainings, this course gives everything you need get started and keep progressing, in both your personal practice and your leadership - with yoga, work, relationships, and across your whole life.… 
by Mike Taylor | Aug 5, 2019 | Blog
Hi everybody, I just wanted to share with you a few take-aways from our training time so far in Berlin. Part 1 has focused all on you, what you're able to do for yourself and how you navigate through each day. I'll share from this part below. We've also moved through Leadership concepts and practices, and now we're in a week of focus on healing. More coming soon! Enjoy this FREE Simple Walking Tai Chi Practice 1. The harder you work, the less you can do. Learn to be moved. Learn to unweight yourself. Learn to exhale. Together these practices… by Mike Taylor | Jun 12, 2019 | Events - Courses, Events, Strala Training
Get ready to move powerfully through your life and handle challenge with ease! - Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (all three weeks) When: Monday July 27 through Sunday August 16, 2020 Schedule: Weekdays from 9am to 5pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: Early-bird Special now through August 31, 2019, gives you $350 off the total. $4,500 for complete training, $3,400 for two weeks, $1,900 for one week. $1,900 deposit reserves your spot for all three options. The remaining amount is due by 27 July 2020. Our program is…