Strala Online 200+Hour Yoga Teacher Training, Part 2 of 2

Strala Online 200+Hour Yoga Teacher Training, Part 2 of 2

"Strala Yoga is an elegantly simple and sophisticated way to move our breath, our body, and our whole self into the state we need, to create who we want to be: the optimal expression of ourselves." – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital - Just like our in-person yoga trainings, this course gives everything you need get started and keep progressing, in both your personal practice and your leadership - with yoga, work, relationships, and across your whole life. This Level 2 Training takes you…
12 Take-Aways from Strala Yoga 300+Hour Leadership Training

12 Take-Aways from Strala Yoga 300+Hour Leadership Training

Hi everybody, I just wanted to share with you a few take-aways from our training time so far in Berlin. Part 1 has focused all on you, what you're able to do for yourself and how you navigate through each day. I'll share from this part below. We've also moved through Leadership concepts and practices, and now we're in a week of focus on healing. More coming soon! Enjoy this FREE Simple Walking Tai Chi Practice 1. The harder you work, the less you can do. Learn to be moved. Learn to unweight yourself. Learn to exhale. Together these practices…

Strala 300+Hour Advanced Leadership Training

Get ready to move powerfully through your life and handle challenge with ease! - Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (all three weeks) When: Monday July 27 through Sunday August 16, 2020 Schedule: Weekdays from 9am to 5pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: Early-bird Special now through August 31, 2019, gives you $350 off the total. $4,500 for complete training, $3,400 for two weeks, $1,900 for one week. $1,900 deposit reserves your spot for all three options. The remaining amount is due by 27 July 2020. Our program is…
Strala 100/200+Hour Yoga Leadership Training: Rest and Renew You in Zermatt, June 2021

Strala 100/200+Hour Yoga Leadership Training: Rest and Renew You in Zermatt, June 2021

Registration is Postponed Please note this training has been postponed, with new dates planned in Berlin for October 2021 and June 2022, as well as a return to Zermatt as soon as we can.  It will be so good when we can all get together again, and always if you need anything, you can reach us directly using Mike@StralaYoga.com. Thank you so much everyone, keep taking extra-good care of yourself now, and I hope we get to share some time with you really soon. - What: Training and Retreat. This training is a retreat for rest, renewal, discovery of new…