by Mike Taylor | Sep 30, 2022 | Blog
Let Your Breath Move You Regular practice is important for your wellbeing, overall feeling good, and having a calm clear mind so you can use yourself for good in the world. It's easy to feel all kinds of forced and not great feelings about getting your practice in, but this month, we're flipping that around to FEEL GOOD instantly while we practice so we don't have this funky guilt or should be feeling associated with practice. It's easy to say yes to activities that bring you joy, whether that's a concert, cuddling up with a book or going for a… 
by Mike Taylor | Sep 1, 2022 | In Person, Strala Training
Early-Bird Registration is Open Now What: 200+Hour Yoga Leadership Training. This training is a special chance for you to slow down, connect, simplify, and discover new practices for taking good care of you. You'll create the ground you need to move easily, confidently and capably through your whole life. And if you're looking to lead classes in yoga, tai chi, or carry new approaches, skill-sets and practices into your work, it's also a Leadership Training that provides a 200+Hour Yoga Teacher Training Certification. Every year this program has a totally new curriculum, that also doesn't overlap or repeat what's covered… 
by Mike Taylor | Aug 25, 2022 | Blog, Global Guides, Strala Training
Registration Now Open What: 200+Hour Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: April 27 - November 5, 2023 in 4 Modules Training Cost: 3,200 euros Strala Yoga Intensive graduates: 2,800 euros 50h module individually: 850 euros You can click here to register. ABOUT THIS TRAINING The simple things are not always easy. It takes deceleration, simplicity, stillness and gentleness - in and around us. It is only in such an environment that we are able to recognize who we really are and want to be and what resources and treasures we find… 
by Mike Taylor | Jul 29, 2022 | Blog
If You Can Breathe, You Can Do Yoga This phrase has been moving through me like a gentle whack on the back of my head since I took my first yoga class as a teen. My first thought was wow, this is amazing. I'm in my own space ship and I can navigate my life from here in a healthy and positive way. I felt this practice of yoga was a huge clue to using my energy for good. My second thought was the one that came with a whack. Why don't my friends do yoga? Why doesn't everyone do… 
by Mike Taylor | Jul 18, 2022 | Online, Blog, Strala Training
Registration is Now Open What: Strala Online 25+Hour Yoga and Tai Chi Training for Vibrant Longevity. This yoga and tai chi training is a special chance for us to connect together, and discover how to carry these highly-effective foundations for vibrant longevity into all that you love doing. It's something you'll love carrying with you, always and everywhere, into everything you do. Click here to register. And if you're looking to lead classes in yoga, tai chi, or carry new approaches, skill-sets and practices into your work, this also provides a 25+Hour Yoga and Tai Chi Leadership Certification and continuing…