by Tara Stiles | Oct 28, 2015 | Blog, Recipes
Last night was a guacamole revolution. I was pretty confident about this home invented recipe included in my new book Make Your Own Rules Cookbook, but having only shared it with a few friends and family, I had no idea it would be THIS well received at last night's pre-launch celebration. Our good friend, Jason Wachob, CEO of mindbodygreen and certified guac critic, said it's his favorite guac EVER. It's a good cookbook launch party when all the food is gone before the night is over. The gang gobbled up my olive guac, lazy pad thai, vieques salad, apango tango… by Tara Stiles | Oct 27, 2015 | News, Blog, Workshops
Hi Everybody! I'm excited to celebrate the launch date of Make Your Own Rules Cookbook, my all-new collection of healthy, easy, and great-tasting recipes from travels around the world. Please join me for class and celebration here at the Strala home base! Where: Strala Home Base, at 632 Broadway, between Houston and Bleecker, on the 6th Floor When: Tuesday November 3. Doors open at 6pm, class begins at 6:30pm, and talk + hangout begins at 8pm! Please note that class is first-come first-serve, so arrive early to assure your spot. If you miss class, just join us for the… 
by Tara Stiles | Sep 18, 2015 | Blog, Recipes, Watch
Coconut milk has become one of my at-home staples of creation. This creamy healthy indulgence is one of my favorites from my new book, Make Your Own Rules Cookbook. Order now and get Chill Out Yoga video! When you're wanting something rich and yummy that also leaves you feeling awesome, this drink is the jam! Let me know what you think and cheers! Serves 2 1 frozen banana or 1 nonfrozen banana and 6 ice cubes 1/2 cup coconut milk 1 ounce cut dark chocolate 1 tablespoon raw cacao 1 tablespoon maple syrup Blend it. Enjoy! 
by Tara Stiles | Aug 13, 2015 | Blog, Be, Watch
Hi Friends! I've always aspired to be someone who does and says the same thing. I think it's important to take a good look at how you're living, and make sure it lines up with your ideals. I've been looking at my Strala studio in New York, and how I spend my time here, and something became pretty clear. I love connecting with people! And I feel like I'm most valuable when I'm helping people directly. At the same time, as Strala has grown so much, I see myself spending more and more time managing people, and working through the… by Tara Stiles | Mar 25, 2015 | Workshops
Date: Thursday, April 9, 2015 Time: 9:30am to 11:30am Place: StralaNYC Cost: $30 Reserve your spot here! Everyone has a path to purpose, and each of us struggles to find our own way - even if you are the daughter of Deepak Chopra. Mallika will be sharing from her book, Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy. She will also lead a guided meditation. This event is open to everyone. A signed book is included in registration price. As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one…