July 2023 Strala Home Calendar & Strala Read: All the Gold Stars

July 2023 Strala Home Calendar & Strala Read: All the Gold Stars

Soften, Breathe, Notice How You Feel If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board at Strala Home Please join us for practice and sharing at StralaHome. Download the July Strala Home Calendar. Practice together with us at StralaHome Now. We have our usual new every day practices for in the Practice this Week category right at the top. A great place to connect with everyone is…
Strala Community Day, September 30, 2023 with Anna Rampf and Julia Kupke

Strala Community Day, September 30, 2023 with Anna Rampf and Julia Kupke

Registration Now Open What: Intensive Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: September 30, 2023 Training Cost: 119 euros. You can click here to register. ABOUT THIS COMMUNITY DAY This day is fully dedicated to the WE - the WE of the community.  Our drive is to cultivate communities that create a feeling of welcome with great openness for everyone. Whether this community calls itself a community, circle, tribe, gang, clique, sangha or something else: WE come together to learn the big things again on a small scale. It's about experiencing community…
June 2023 Strala Home Calendar & Strala Read: The Joy of Wellbeing

June 2023 Strala Home Calendar & Strala Read: The Joy of Wellbeing

Make Feeling Good Your Goal Make Feeling Good Your Goal. We just finished a super profound training time in Miami with a wonderful group of Guides from all around the world. Every time we get together is incredible, but there was something special this time worth sharing. We went around for our usual talk about work and and every one shared a personal story of overcoming trauma, obstacles, burnout or loss. Everyone felt the pull to help others avoid or move through the difficult situations they had suffered through and create a better place for everyone. We focus on moving…