95% of the obstacles we face are the ones we create for ourselves.

What’s happening in your life right now? Notice what’s going on outside. And then, notice what’s going on inside. Notice you.

See how you create the experience you’re having.

Change you, to change the experience you create.

There’s no need to wait for anyone else. No point in asking the rest of the world to mobilize you. Mobilize yourself, right now.

It will never change the outside world much to point out its flaws. This might be easier, because it doesn’t require us to do anything. But it doesn’t help much. The outside world changes when we change the inside world, first.

Don’t wait. This one’s all yours.

– by Mike

About Strala Training

Strala uses yoga, tai chi, and traditional Chinese and Japanese medicine, to help people live radiantly healthy and inspiring lives. It begins with a mindset, that says our best way to get where we’re going is to feel good along the way. It also works miracles for whole health, by helping us learn to bring our entire self into everything we do, unblock energy where it’s stuck, and move more naturally and efficiently through challenge.

In our Strala Training Courses, you learn to shape your destiny on every level that counts, from your psychology, chemistry and neurology, to your chromosomes and even gene expression. The unique set of skills you develop – for connecting with yourself and others, unblocking your energy, healing what needs healing and accomplishing challenge with ease – uncovers your ability to create the life you want, and be an inspiring leader to the people around you.

See Our Training Schedule