by Tara Stiles | Mar 16, 2016 | Be - Philosophy, Heal - Philosophy, Blog
How does your space make you feel? We use a lot of careful consideration in creating & caring for our Strala Yoga spaces (a topic we cover in trainings & working with companies on wellbeing practices) whether you own your own studio, teach in a gym, park, or are running… by Tara Stiles | Mar 12, 2016 | Be - Philosophy, Heal - Philosophy, Blog
Krishnamacharya's grandson wrote about the future of yoga in 2016. He outlined five basic thoughts, I'll share them below. - Desikachar's thoughts on yoga today 1) Modern yoga lacks holism. It has become an external pose-focused practice, rather than an internal art. 2) Yoga can't be understood through Western medicine,… by Tara Stiles | Nov 30, 2015 | News, Blog, Be
I've always aspired to be someone who does and says the same thing. I think it's important to take a good look at how you're living, and make sure it lines up with your ideals. I've been looking at my Strala studio in New York, and how I spend… 
by Tara Stiles | Aug 13, 2015 | Blog, Be, Watch
Hi Friends! I've always aspired to be someone who does and says the same thing. I think it's important to take a good look at how you're living, and make sure it lines up with your ideals. I've been looking at my Strala studio in New York, and how I… 
by Tara Stiles | Nov 18, 2013 | Blog, Be
Hi Friends, It's been a couple weeks since I wrote to you. I've been bouncing around the globe leading Strala and on other adventures and I didn't feel there was enough space and time for a thoughtful message until now. These messages from me to you are pretty personal, and… Page 12 of 12« First«...89101112 