Hello Pandora!

Hello Pandora!

Have you heard the phrase “to open a Pandora’s Box”? This Greek myth led people to believe once the box was opened there could be unforeseen trouble, misfortune, or perhaps a curse. Would deep curiosity lead you to open the tempting box? What if the box actually contained something beneficial…
The Meeting, by Diane Lillis

The Meeting, by Diane Lillis

Looking out at the rolling hills… smelling the freshly ground coffee… Am I in heaven? I can smell the fresh air. What does fresh air even smell like? I can’t explain it, but I can smell it. There’s also something sweet in the air. Maybe cookies? I don’t even feel…
New This Month on the Strala Yoga App – June 2024

New This Month on the Strala Yoga App – June 2024

You don't need a rest day from taking good care of you. If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone…
Writing Again, by Shawn Li

Writing Again, by Shawn Li

“Where do I begin?” I wonder. The last time I wrote for actual public consumption was in the blogging eras of the early 2000s. Our social networks then, pre-Facebook, cultivated the practice of writing, a natural direction of public penmanship for an audience (our friends), and we could report on…
Rattlesnake Ridge, by Helen Nicole Hill

Rattlesnake Ridge, by Helen Nicole Hill

I have hiked this hike since 1997 when I was young, agile and fit. My mom named it rattlesnake ridge the first time we went to the summit. We looked over the fields and off into the distant hazy hills. A sudden rattling sound took our attention from the sprawling…
Living  Softly

Living Softly

Living Softly is a response to the current culture of stress we are all bathing in. We are post Girl Boss, in the midst of a loneliness epidemic, and craving some relief. Hustle Culture has gone from a reputation of a fun independent, lifestyle, to the realization that it's a…