I’ve always wanted to, but haven’t got around to making a useful gift guide, but this year it came together with ease and softness! So thank you, I know it’s a result from all of our practice together. You get more of what you practice and we practice accomplishing all we set out to (and more) with ease.
First up, our Strala Gifts for you and your friends and family!
1/2 OFF THE STRALA YOGA APP
We want to make it easy for you begin or continue your practice. Now is the perfect time to notice how you feel.
Get 1/2 off the annual membership for the Strala Yoga app
(now through December)
CODE: EASE24
Get 1/2 off the Art of Sequencing
(through December)
CODE: FORYOU24
Strala GIFT Cards
Gift a membership, retreat, training, etc.
The codes only works on the web version (linked above) you can use with any of the app versions after you apply the discount. Email us info@stralayoga.com with any help you need.
MY FAVORITE FACE OIL FOR YOU FREE!
I’ve been using EIR Face Rescue for several months now and I’m obsessed. I wash my face, use a bit of oil, watch and smell it soak in, ahhhh. Works great for bedtime and great under sunscreen for the day. I’m so excited that I reached out to EIR and asked if they could do something special for us. I love this offer! EIR will send you a FREE Face Rescue Oil (global shipping!) with any purchase along with 20% off your first purchase. Use code: STRALA24
All of their products are clean and amazing. Some of my other favorites are Savasana Body Oil, Dream Deep, and Active Body Wash.
LOMI FOOD RECYCLER
I have wanted a food cycler for YEARS. The top of my own holiday wish list is the Lomi. It’s like a reverse easy bake oven of my childhood dreams filled with carebears and holly hobby. Mr. Rogers would be proud of all of us doing our best to nourish ourselves and waste less. I got the pretty sage green one and it’s the most gorgeous appliance in my kitchen.
It’s mess and odor free and helps me feel good about eliminating our family’s food waste. Did you know that 43% of food waste in the U.S. happens at the household level?
It feels amazing to know that I am feeding my soil with nutrients that not only help me grow amazing plants, but also contribute to a healthy future for generations to come. Watch out for new cooking videos coming your way soon!
PLANT PAPER
Ok this is wild and weird and awesome but when we have friends over, they ALWAYS compliment us on our toilet paper. They love the color, the texture and the function of Plant Paper. I love that I’m not giving a silent order for life giving trees to be destroyed unnecessarily and I love that they deliver. Plant Paper has been so easy for me that I want to make it easy for you if you like.
UPCOMING EVENTS
Chicago, December 16 & 17 Workshop and Book Event
Join us in Chicago for a Special Holiday Yoga workshop and to celebrate the launch of the Longevity Formula book by Avanti Kumar Singh, MD
Berlin, Feb 1 – 2, 2025, 20+Hour Intensive in Tai Chi & Qigong
Join for this special weekend of learning how to move well with yourself and others in tai chi, qigong and life.
NEW WORKSHOP
London, March 21, 2025, Living Softly Workshop in London
We added a new London event! This workshop gives a fist-ever inside look at Living Softly – a special chance for you to shift from the breakdown strategies of stressing and pushing to get things done, into accomplishing far more than you might have dreamed, in a way that’s fully aligned with who you are, and how you want to feel.
London, March 22 – 23, 2025, 20+ Hour Intensive in London,
FULL – join the first to know list
We’re so excited to be back to London and practice moving in harmony and creating calm on and off the mat.
NEW ONLINE 200+ Hour Teacher TRAINING
Online 200+Hour Yoga Training – April 2025 – March 2026
You can begin right away with all the instructional sessions, reading, and practices, and the zooms start in April 2025. Just like the instructional sessions and practices, the Zooms will all be saved, so you can go through the whole course all at your own pace, and keep everything as a resource forever.
NEW RETREAT – SUMMER IN ICELAND
Iceland Retreat, June 29-July 4, 2025
We’re so excited to return to the magical land of Iceland and enjoy our practice and adventures with you. There is an early bird happening through the beginning of June so save your space early!
PLAN AHEAD
200+Hour Strala Yoga Training, Onlien and In Person, Rhinebeck NY, Sept 20-Sept 26, 2025
Create the ground you need to move easily, confidently and capably through your whole life. And if you’re looking to lead classes in yoga, tai chi, or carry new approaches, skill-sets and practices into your work, it’s also a Leadership Training that provides a 200+Hour Yoga Teacher Training Certification.
Online Workshops, Intensives and Trainings
Complete your 25+, 100+, 200+ and 500+Hour Trainings right from home. Dive into The Art of Sequencing, Leading Kids, Tai Chi, Yoga and More Special Programs.