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A Personal Memo on Healing

A Personal Memo on Healing

My experiences with Sam Berlind have been nothing short of a miracle.  What if we were able to shift our conversation about healing, away from the sterile opposition of the sick or the well, the stark segregation between the vibrant and the broken.  What if healing actually lives in an…
How You Practice is What You Get

How You Practice is What You Get

If you think you’re practicing something in yoga or tai chi or fitness that’s different from what you do the rest of your day, you’re not. It might look different, these positions, these exercises, from sitting at a desk or going to meetings. It might feel like a change of…
We’re so thankful for YOU

We’re so thankful for YOU

In our opinion, Black Friday doesn't come with the most positive associations. We can't help but notice the discord between saying "thanks" for all that you have on this holiday weekend, and then rushing out to the shops to stock up on material items that you don't *really* need. So instead of fighting…
Strala Online 100+Hour Training: Connect and Heal with Shiatsu

Strala Online 100+Hour Training: Connect and Heal with Shiatsu

“You are in a position, starting now, to adopt the role of self-healer. By going deeper into the power of awareness, you can achieve the hidden potential of the healing system that you already depend upon every day.” – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director…