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Welcome Home to Your Ease

Welcome Home to Your Ease

Strala Home is Here! It's taken a long while, but we are thrilled to share with you, Strala Home, our live streaming studio from our home to yours. We have a weekly class schedule of live classes, alongside a full practice library of all class types and lengths, series, workshops…
Making a Small Connection

Making a Small Connection

s o f t e n  In a hazy montage of reflection, occasional learning, and wall-staring, I was able to make a small connection between an early quarantine thought and an early yoga experience. Early March 2020 You'll Need Safety. Practice. Connection Now What Let’s get a little class going.Early September…