by Tara Stiles | Jun 1, 2020 | Blog
I'm happy to mark our 80th day of Resident Yogis to offer daily playlists for practice. I plan to post a playlist here each night for the following morning's practice, through our 100th day. Feel free to play along for our classes, or enjoy as you soften, breathe and move… 
by Tara Stiles | May 11, 2020 | Blog
s l o w d o w n A piece from my diary that feels appropriate to share in this moment. A hopeful note of where we are headed, together. It’s not personal, it’s business. A disconnected mantra of our time worth some reflection. Maybe a good time for that…
