by Tara Stiles | Mar 21, 2020 | Blog
by Tara Stiles | Mar 19, 2020 | Blog
by Tara Stiles | Mar 5, 2020 | Online, Blog, Strala Training
The experience you have of a yoga class is founded in its sequence. It's the heart and the art of story-telling, and your awareness of the order of things makes all the difference. Is it uplifting and energizing, calming and comforting, healing and empowering? What you create for yourself, for…