by Mike Taylor | Jan 17, 2025 | Blog
"How do you go from your tai chi or yoga practice out to the rest of life, and have it all stay with you? How do you go from moving with ease, to living with ease?" A friend of mine brought it up this morning. It's a good question, that… 
by Tara Stiles | Dec 30, 2024 | Blog
I'm so glad to be home in Illinois, to wind down the year and celebrate my Mom on her 72nd birthday today. She is currently showing Daisy old pics of her grandpa, when he was in the Navy and at their high school prom, where she wore a powder blue… 
by Tara Stiles | Dec 3, 2024 | Blog
I've always wanted to, but haven't got around to making a useful gift guide, but this year it came together with ease and softness! So thank you, I know it's a result from all of our practice together. You get more of what you practice and we practice accomplishing all we set out… 
by Tara Stiles | Oct 31, 2024 | Blog
Never Suffer a Bad Position. Always Make Where You Are Into Something Better If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with… 
by Tara Stiles | Sep 30, 2024 | Blog
Help yourself. Help others. Repeat. If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board on the Strala… 
by Tara Stiles | Sep 18, 2024 | Blog
How to find the right practice each day, Unconditional acceptance, and Transformation I was just talking with a friend this morning, she's working through a lot of tension and stress, and these days, every day is bringing a headache. She's here with us now on the Strala app, but said… Page 2 of 70«12345...102030...»Last » 