by Tara Stiles | Jul 28, 2019 | Blog
So much of what we are taught in spiritual lessons is a version of “I’m not my body.” To me that has always seemed a dangerous mantra. Deciding you are not your body is almost a declaration of separateness from yourself. The argument is seductive. You are not this thing… by Tara Stiles | Jul 8, 2019 | Blog
Slow down, check in, replenish, renew Create Space for Yourself with Rest and Renew You: Home Yoga Retreat with Tara Stiles Stress, anxiety and burnout have become a common part of our lives. We don't have to accept an agitated state of living and it doesn't have to be radical… by Tara Stiles | Jul 8, 2019 | Blog
Align your actions with how you want to feel. This retreat has been my personal practice to realign my self in real time with how I want to feel. We are always evolving and changing. Our needs, desires and dreams evolve as well. It's so easy to get stuck in… 
by Mike Taylor | Jan 31, 2019 | Blog, Strala Training
by Tara Stiles | Jan 18, 2019 | Blog
by Tara Stiles | Dec 16, 2018 | Blog
My experiences with Sam Berlind have been nothing short of a miracle. What if we were able to shift our conversation about healing, away from the sterile opposition of the sick or the well, the stark segregation between the vibrant and the broken. What if healing actually lives in an…