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Everything We’ve Ever Been Told About Achieving is Wrong

Everything We’ve Ever Been Told About Achieving is Wrong

I've learned something incredibly valuable over the last several years, and it goes against everything I've been taught about achieving in my life. It's been a revolution for me, allowing me to achieve more and actually enjoy the process of working toward my goals, without stress, tension, struggle and defeat. When I…
Drop the Struggle

Drop the Struggle

  Everyone has told you life is hard. You have to push harder, force past the rest, get ahead by tensing everything you've got and one day you'll break through to something else. Maybe. If you're lucky. What if the struggle wasn't real and the only thing real is the…
Barcelona Classes!

Barcelona Classes!

Exciting news! I'm coming back to Barcelona for a visit and to lead some Strala classes, and to celebrate our new partner studio, Strala Barcelona that has been opening since last fall!     Last summer I was in Barcelona for some super fun adventures with the W. We went…