by Tara Stiles | Oct 27, 2015 | Blog, News, Workshops
Hi Everybody! I'm excited to celebrate the launch date of Make Your Own Rules Cookbook, my all-new collection of healthy, easy, and great-tasting recipes from travels around the world. Please join me for class and celebration here at the Strala home base! Where: Strala Home Base, at 632 Broadway,… 
by Tara Stiles | Sep 18, 2015 | Blog, Recipes, Watch
Coconut milk has become one of my at-home staples of creation. This creamy healthy indulgence is one of my favorites from my new book, Make Your Own Rules Cookbook. Order now and get Chill Out Yoga video! When you're wanting something rich and yummy that also leaves you feeling awesome,… 
by Tara Stiles | Aug 13, 2015 | Be, Blog, Watch
Hi Friends! I've always aspired to be someone who does and says the same thing. I think it's important to take a good look at how you're living, and make sure it lines up with your ideals. I've been looking at my Strala studio in New York, and how I… 
by Tara Stiles | Mar 18, 2015 | Blog
Hey there! It was such a lovely time to connect with new and old friends in the UK. Big thanks to Hay House UK for bringing me to share Make Your Own Rules Diet at Ignite. It was so much fun leading Strala at W and Roko. We had a… 
by Tara Stiles | Feb 24, 2015 | Blog
Hello friends! Loved my time with the Strala Seattle team last weekend. Thank you to all who made my time there so special. It is amazing to be on the road so frequently, yet always feel right at home. The Strala community is a special one. Thanks for being a… 
by Tara Stiles | Oct 19, 2014 | Blog
Hi Friends, Hope you are having a great start to your week. We're nearing the end of fall training at Strala, and we're all feeling connected and elevated from all the positive vibes. It's got me reflecting on how attitude is the most important quality when it comes to leading…