by Tara Stiles | May 17, 2017 | Blog, Be
How can I create the work I want, and is it ok to take time off? This question comes up a whole lot, and probably the first best answer is, you know your own best answer. Because what's best for you is unique to you. From here, I can share… 
by Tara Stiles | May 17, 2017 | Blog, Be
95% of the obstacles we face are the ones we create for ourselves. What's happening in your life right now? Notice what's going on outside. And then, notice what's going on inside. Notice you. See how you create the experience you're having. Change you, to change the experience you… 
by Tara Stiles | May 16, 2017 | Blog, Move
Hi Friends, I love that reminder. The practice of yoga has the potential to empower us to radiant wellbeing, if only we practice consistently. In that practice it's essential to remember yoga is the magical tool that teaches us how to heal ourselves. As normalized as yoga now is, there… 
by Tara Stiles | Apr 27, 2017 | Blog
Welcome to Guide Talk, an exploratory column to converse in the quest for ease for ourselves and the tingling desire we all have to share and help as many as we can. I've been dreaming to start a place to share the awesomeness that the Strala Guides do out in the… 
by Tara Stiles | Apr 25, 2017 | Blog, Be
There's a lot of self-help out there. It can be practices like yoga, tai chi, a walk in the hills. It can be thought-provoking, like books, conferences, inspirational instagrams. Sometimes, it helps. People get healthy, intuitive, creative. They handle challenge more easily. They lift up everyone they touch. You want… 
by Tara Stiles | Apr 17, 2017 | Blog, Be
There's always a way to do what you want to do in your body. Which means there is nothing wrong with your body. Have you ever put yourself in a position where you can't move, and then get mad at your body for being so immovable? Do you ever hit… 