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Dealing with Anxiety and Challenge through Yoga

Dealing with Anxiety and Challenge through Yoga

by Mike Taylor | Mar 11, 2020 | Blog

What do Math and Business Have to Do With Yoga?

What do Math and Business Have to Do With Yoga?

by Mike Taylor | Mar 10, 2020 | Blog

Strala Online 30+Hour Intensive Yoga Training: The Art of Sequencing

Strala Online 30+Hour Intensive Yoga Training: The Art of Sequencing

by Tara Stiles | Mar 5, 2020 | Blog

My First Life Crisis Led Me Directly to Magic

My First Life Crisis Led Me Directly to Magic

by Tara Stiles | Mar 5, 2020 | Blog

4 Keys to Perfect Posture

4 Keys to Perfect Posture

by Tara Stiles | Mar 3, 2020 | Blog, Healing, Move

How to Care for Trauma Using Yoga and Tai Chi

How to Care for Trauma Using Yoga and Tai Chi

by Tara Stiles | Feb 19, 2020 | Blog