by Mike Taylor | May 10, 2020 | Blog
by Mike Taylor | May 8, 2020 | Blog
by Mike Taylor | May 7, 2020 | Blog
by Mike Taylor | May 5, 2020 | Blog, Strala Training
Create harmony on every level of your life This Tai Chi Chuan workshop is a step-by-step guide to learn and progress with the Classic Tai Chi Chuan Sequence, both for practice on your own, and together with a group. You can take this course as the foundation for your own… 
by Tara Stiles | May 4, 2020 | Blog
Create a sustainable, fun and fulfilling home practice that gives exactly what you need. Creating the practice you want in your own home is magical. Here's how to make the magic real. Get started with How to Practice at Home Now 32 Daily Talks, Meditations, and Yoga Practice Sessions, covering… 
by Tara Stiles | May 3, 2020 | Blog
s l o w d o w n The first few days of lockdown, we assumed a week or two is what it would be. How will we manage all this togetherness at home for a week? What would we do with her and how would we find time to… 