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Making a Small Connection

Making a Small Connection

s o f t e n  In a hazy montage of reflection, occasional learning, and wall-staring, I was able to make a small connection between an early quarantine thought and an early yoga experience. Early March 2020 You'll Need Safety. Practice. Connection Now What Let’s get a little class going.Early September…
Yoga Playlists for Resident Yogis

Yoga Playlists for Resident Yogis

I'm happy to mark our 80th day of Resident Yogis to offer daily playlists for practice. I plan to post a playlist here each night for the following morning's practice, through our 100th day. Feel free to play along for our classes, or enjoy as you soften, breathe and move…