by Tara Stiles | Sep 24, 2014 | Blog
I'm back in NYC from Singapore to Bali to Tokyo to LA San Fran to NYC adventure. I've wanted to tell you about it along the way Did you feel the good vibes coming your way from Bali? I was sending them. I hope today brings you ease, happiness, joy… 
by Tara Stiles | Sep 11, 2014 | Blog
These peanut butter bars are super easy, pretty healthy and delicious. I developed this recipe for my book Make Your Own Rules Diet and the bars are also featured on the menu at select W hotels. Total make time is about 30 minutes. You an enjoy fresh out of the… 
by Tara Stiles | Sep 5, 2014 | Blog
Hi Friends, Hope you are having a great day so far. I'm back from W Vieques and W Boston adventures and have NYC re-entry syndrome. Excited to connect with my friends, be at Strala NYC, but also feel like an astronaut that has a hard time adjusting to life back… 
by Tara Stiles | Aug 3, 2014 | Blog
Hi Friends, I've always been nostalgic for summer camp, even though I never went as a kid. My life was full of awesome adventures in dance, and in family camping trips, so no complaints of fun and exciting activities, but for some reason my heart got stuck on summer camp.… by Tara Stiles | Jun 19, 2014 | Blog
There is a stigma commonly associated with the practice of yoga; the need to be flexible in order to participate! This misconception has kept thousands of people from enjoying the many benefits of this incredible practice. Well, it's time to clear the air and set the record straight. YOU DON’T… by Tara Stiles | Jun 16, 2014 | Blog
I met Quentin Vennie several weeks ago at a MindBodyGreen event. I've been friends with Jason and Colleen Wachob for years and had the pleasure of seeing MindBodyGreen grow from Jason blogging every day on his own from his couch, or wherever he could find a wifi connection, to one… 