by Mike Taylor | Jun 23, 2020 | Blog, Strala Training
Registration is Now Open What: Strala Online 100+Hour Connect and Heal Training. This training is a special chance for renewal and discovery of new practices for healing what needs healing - through the secrets of shiatsu, Traditional Chinese Medicine, and holistically, by taking really good care of you. And if… 
by Tara Stiles | Jun 19, 2020 | Blog
Strala Home is Here! It's taken a long while, but we are thrilled to share with you, Strala Home, our live streaming studio from our home to yours. We have a weekly class schedule of live classes, alongside a full practice library of all class types and lengths, series, workshops… 
by Tara Stiles | Jun 2, 2020 | Blog
s o f t e n In a hazy montage of reflection, occasional learning, and wall-staring, I was able to make a small connection between an early quarantine thought and an early yoga experience. Early March 2020 You'll Need Safety. Practice. Connection Now What Let’s get a little class going.Early September… 
by Tara Stiles | Jun 1, 2020 | Blog
I'm happy to mark our 80th day of Resident Yogis to offer daily playlists for practice. I plan to post a playlist here each night for the following morning's practice, through our 100th day. Feel free to play along for our classes, or enjoy as you soften, breathe and move… 
by Tara Stiles | May 18, 2020 | Blog, Strala Training
by Tara Stiles | May 11, 2020 | Blog
s l o w d o w n A piece from my diary that feels appropriate to share in this moment. A hopeful note of where we are headed, together. It’s not personal, it’s business. A disconnected mantra of our time worth some reflection. Maybe a good time for that… 