by Tara Stiles | May 3, 2020 | Blog
s l o w d o w n The first few days of lockdown, we assumed a week or two is what it would be. How will we manage all this togetherness at home for a week? What would we do with her and how would we find time to… 
by Mike Taylor | May 1, 2020 | Blog, Strala Training
Registration is Now Open What: Strala Online 200+Hour Yoga Leadership Training, Rest and Renew You. This training is a special chance for rest, renewal, and discovery of new practices for taking good care of you. You'll create the ground you need to move easily, confidently and capably through your whole… by Tara Stiles | Mar 21, 2020 | Blog
by Tara Stiles | Mar 19, 2020 | Blog
by Mike Taylor | Mar 12, 2020 | Blog, Strala Training
“We know that we are each in the driver’s seat of our own lives, in control of our personal destiny. We know we can change our own health, and our entire life experience, through the choices we make each day. Our lives are our own to create.” – Dr. Rudolph… 
by Mike Taylor | Mar 11, 2020 | Blog
