by Tara Stiles | May 4, 2013 | Blog
Question I enjoyed Tara`s "Make Space" article, thank you. I need your help! I've had many periods in my life that are full of tension, and all my space was solid. rigid, and full. Running and going to the gym has helped me in the past to make space,… 
by Tara Stiles | May 1, 2013 | Blog
Hi Friends, I'm writing this from resting in bed in the center of Paris. Decided to carve out a little break in my schedule after a quick trip to Moscow for some press and an awesome event for our Reebok Yoga line. Moscow is super interesting and a unique place.… by Tara Stiles | Apr 26, 2013 | Blog
Question Does life get easier? Or is it just how it is, hard? Can yoga help? Answer You don't need to buy a new window to change your view. You just need to change your view. I've been having some fun this past week with a little project… by Tara Stiles | Apr 17, 2013 | Blog
Question Lately I've noticed that while I thought I was a really happy person, I am much quicker to point out the negative rather than the positive. I make fun of others (not to their face) a LOT more often than I'd like, just to be funny. I… 
by Tara Stiles | Apr 16, 2013 | Blog
Question When I was four, I began practicing performance Shotokan Karate. I stopped after 10 years, then started gaining weight. As a teen I began going to the gym, and started another 10 years of pushing and forcing. More recently, I've been a running addict, alongside some pretty "violent"… by Tara Stiles | Apr 8, 2013 | Blog
Question Do I need a guru to advance in yoga? I feel like yoga is my me time. I like that! But when I look around the yoga world, all I see is religious icons and guru photos. Am I missing something? Answer You can bounce from guru…