by Mike Taylor | Sep 30, 2022 | Blog
Let Your Breath Move You Regular practice is important for your wellbeing, overall feeling good, and having a calm clear mind so you can use yourself for good in the world. It's easy to feel all kinds of forced and not great feelings about getting your practice in, but this… 
by Tara Stiles | Sep 15, 2022 | Blog
by Tara Stiles | Sep 15, 2022 | Blog
by Tara Stiles | Aug 31, 2022 | Blog
I Back Away from Rigidity and Choose Ease The fall gets busy and that can turn into hectic really fast. Thankfully we have a practice of ease to ground and nourish us. Let's get to it. This September our theme is Ease. We can all use more ease in all… 
by Mike Taylor | Aug 25, 2022 | Blog, Global Guides, Strala Training
Registration Now Open What: 200+Hour Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: April 27 - November 5, 2023 in 4 Modules Training Cost: 3,200 euros Strala Yoga Intensive graduates: 2,800 euros 50h module individually: 850 euros You can click here… 
by Mike Taylor | Jul 29, 2022 | Blog
If You Can Breathe, You Can Do Yoga This phrase has been moving through me like a gentle whack on the back of my head since I took my first yoga class as a teen. My first thought was wow, this is amazing. I'm in my own space ship and… 