Simplify: Home Retreat with Tara Stiles

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Hi Friends!

Align your actions with how you want to feel.

This retreat has been my personal practice to realign my self in real time with how I want to feel. We are always evolving and changing. Our needs, desires and dreams evolve as well. It’s so easy to get stuck in the habits that worked last month or last year while we change. We get in trouble when we cling to our old selves too much and fear evolving into the lovely beings that we are. I put together Simplify to help you gain comfort and safety with where you are in your life right now and to add clarity and real lasting practices that point you exactly where you would like to head. Change is a direction we move into, not an end point we are stuck with. The more you allow yourself to be in the flow with yourself with compassion and self care, the more the real you emerges.

Get started with Simplify

 

 

 

28 Daily Talks, Meditations, and Yoga Practice Sessions, Plus Simple Kitchen and Home Creations, and even a Simple Finance Wellbeing Tracker, all to help you clear what’s cluttering and make unlimited creativity real in your life.

Whether you have a whole week clear or just some moments in each day, at home or away, you’ll find a foundation here to clear what’s in your way, see a whole new world of unbounded possibility, and become everything you really are.

Affects of Simplifying

Clarity. Peace. Inspiration. Boundless Energy. These are a few of the many affects from the profound practice of simplifying.

Simplifying is about slowing down enough so you can listen to what’s happening with you and respond accordingly. From here we have clarity in our actions.

We are so used to racing through our lives, disconnected, busy and barely staying on top of our tasks. It eaves little room for joy, creativity and feeling good. No matter how much we accomplish, when we live in a stress-state, we will never be satisfied, happy and at ease. Simplifying is a choice to listen to yourself, honor your desires, and settle into daily actions that align with your real self.

What to Expect

Each day in this retreat is themed to guide you through lasting transformation, back to your natural state of simplicity, abundance and joy. We begin with a mental reset, move into alignment through yoga to gain clarity, rework your relationship with your body, reflect on your personal environment, build a sustainable routine that leads to progress, and celebrate your dedication with a joyful practice.

Next we dive into simplifying your kitchen, aligning your home with how you want to feel, and setting up financial wellbeing practices. This is about getting honest with yourself, your needs, desires and goals through practice and reflection on and off the mat. I’m thrilled for you to dive in and enjoy the power of simplifying.

Feeling Fulfilled through Practice

Personally I’ve been making a shift heavily toward simplifying in the last few years, and the benefits have been mind blowing. I feel satisfied with myself as I work toward progress. I feel more connected to myself and those around me, and have clarity in the choices in my life, big and small.

The world is changing fast and it can be overwhelming to navigate our way while also feeling good. Through the practices in Simplify I’m thrilled to help you feel more connected to you. The magic is inside. Let me know how it goes.

Love, Tara

Getting in that meditation made easy from our friend @aceyogala
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🥱 Happy Monday! ☺️
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*original sound 😂
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Stay Brave in your pursuit of JOY! 💌
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#rest #monday #mondaymotivation #mondaymood #fashion #motivation #health #love #photos #life #peace #video #lifestyle #like #healthylifestyle #happy #happiness #live #joyforlife #aceyogala
@raebroderick is hosting her lovely retreat in Ireland again. Registration is open for the experience of a lifetime.
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🇨🇮Ireland Yoga, Surf + Music Retreat: May 21-25, 2023🇨🇮The doors are open, sweet friends, for you to reserve your space. Save $250.00 with code EARLYBIRD at checkout.Yoga, Cliffs walk, meditation, food, accommodations, music, spa facilities, opening + closing receptions (plus a special gift!😉) are included.À la carte additions include surf lessons at @thegreenroomlahinch + on-site massage with Denis Jackson-Wade.I don’t have many photographs of yoga inside the space because we don’t allow for pictures during this special time. Daily @stralayoga with yours truly, as well as thoughtful + relaxing Yin Yoga with @theden.yoga.This retreat is for you. Take what you need + leave the rest. Take all the classes. Take none. No matter. Honor how you feel.I wish these posts did justice to the magical place that is @cliffs_of_moher_retreat.More details at the link in bio. These retreats do sell out every year, so, if you’re on the fence, drop me a line. Let’s connect. Prices will increase December 16.I don’t have any fancy marketing, so, shares + tags for folks you think may want to join you or may be interested are deeply felt + appreciated.Roll on May.🤎
Great advice from @the_a_life#slowdown #stralayoga #unplug
Ok, how cozy is super Guide @marion.strala and her bunny 🐰 doing their daily practice of ease? Obsessed.
Every moment is an opportunity to make a good connection with yourself and the world around you. Great example from Guide @deep.breather.yoga#practice #connection #stralayoga #taichi #coregulation
Beautiful morning routine by Guide @sharonmcdonaldlove what do you do to center yourself in the morning?#stralayoga #morningroutine #selfcare #morningprayer
Huge congrats to our friend & co-conspirator in ease, @colinfbroderick on this beautiful screening of his incredible film A Bend in the River.Strala fam, you will love this film. The nature is a character. The trees sway. A challenging life is explored and transformed for the positive. Snuggle in and enjoy!If you are new to knowing @colinfbroderick he is one to follow for artistic inspiration and for his next film and book projects. His new book, Woodstock Goes to Hollywood is amazing. Winnie the Pooh for Grownups. Colin is the partner to our long time friend and cherished global Guide, @raebroderick Go team go!#stralafam #colinbroderick #irishfilm #abendintherivermovie