You are Invited to Strala Hangs! Friday November 10, 10am EST

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Our next Strala Hangs is Happening Friday November 10, 10am EST

Where: Online on Zoom! Join here

When:Friday November 10, 10am EST

Theme: Notice How You Feel – We’ll start with a welcome and a meditation,

Strala Read: I’m Not a Mourning Person by Kris Carr

Come and hang and meet members of this community of ease. Everyone is invited! Join here.

Strala Reads is a no-pressure book club. We are celebrating reading as part of wellbeing. here is literally NO PRESSURE and no endpoints, just like our yoga. It’s so fun. We have monthly meet ups where we hang, chat yoga, catch up, geek out about where we all are in the world, from Asia, to Europe, to South America, to North America, Canada, and so many places in between, we are the world!! We want you there.

Catch up with our last Strala Hang! Our theme was Strong in the Broken Places with special guest, Quentin Vennie

Cameras on or off, your call, but come as you are. We will have an ease-full time and we’ll share the video here on stralahome after for anyone who can’t make this one.

In the meantime and always, thank you for practicing with us at Strala Home

If you’re not already a member you can start your 7 Day FREE trial now. If you need any extra help you can always reach us at

big hugs,