by Mike Taylor | Sep 11, 2019 | Blog, Events, Events - Courses
"Strala Yoga is an elegantly simple and sophisticated way to move our breath, our body, and our whole self into the state we need, to create who we want to be: the optimal expression of ourselves." – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital - Just like our in-person yoga trainings, this course gives everything you need get started and keep progressing, in both your personal practice and your leadership - with yoga, work, relationships, and across your whole life. This Level 2 Training takes you… by Mike Taylor | Jun 12, 2019 | Events, Events - Courses, Strala Training
Get ready to move powerfully through your life and handle challenge with ease! Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (all three weeks) When: Monday July 27 through Sunday August 16, 2020 Schedule: Weekdays from 9am to 5pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: Early-bird Special now through August 31, 2019, gives you $350 off the total. $4,500 for complete training, $3,400 for two weeks, $1,900 for one week. $1,900 deposit reserves your spot for all three options. The remaining amount is due by 27 July 2020. Our program is… 
by Mike Taylor | Nov 13, 2018 | Events, Events - Courses, Events - Everything, Strala Training
Release the stress that inhibits your body and mind, and move with ease through all kinds of challenge! Where: Spring House / 10 Spring Place / London / NW5 3BH (a big beautiful sunny studio in Kentish Town) When: Saturday 17 August through Sunday 18 August 2019 Schedule: 10am to 6pm on Saturday and Sunday What to bring: comfortable clothes for moving, a yoga mat, and paper + pen are all helpful. Cost: $795 Our program is backed by mind-body medicine pioneer Dr. Deepak Chopra, and Chair of Neurology at Harvard, and Director of the Genetics and Aging Research Unit at Massachusetts… 
by Tara Stiles | Jun 12, 2018 | Blog, Events, Events - Courses
Learn the secrets and practices to be an uplifting and inspiringly capable leader. Whether in schools or yoga trainings, corporate retreats or healing conferences, with your sports team or your family, this course powers up your ability to teach Strala everywhere you go, with everyone you lead. We're all leaders. How we are, how we move through our lives, is what we share and give to everyone around us. We change the world by changing our selves. This course is for everyone in a leadership position or heading there - and provides the philosophies and practices to deliver a… by Tara Stiles | Mar 7, 2018 | Events, Events - Courses, Events - Everything, Strala Training
Release the stress that inhibits your body and mind, and move with ease through all kinds of challenge! Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (a big beautiful sun-filled studio in Central Berlin) When: Saturday 27 April through Sunday 28 April 2019, plus an optional bonus session on Friday 26 April 2019. Schedule: 10am to 6pm on Saturday and Sunday, plus an optional session from 10:30am to 3pm on Friday (no extra cost) This training also includes a bonus session from 10:30am to 3pm on Friday. The session is led by Strala co-founder Mike Taylor, covering the principles and building blocks of movement, that create… 
by Tara Stiles | Mar 7, 2018 | Events, Events - Courses, Events - Everything, Strala Training
Get ready to move powerfully through your life and handle challenge with ease! Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow for Week 1 and 2, Week 3 at Aikido Prenzlauer Berg, Greifswalderstr. 29, 10407 Berlin / Prenzlauer Berg When: Monday July 22 through Sunday August 11, 2019 Schedule: Weekdays from 10am to 6pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: $4,500 for complete training, $3,400 for two weeks, $1,900 for one week. $1,900 deposit reserves your spot for all three options. The remaining amount is due on 22 July 2019.…